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We are looking for people who would like to participate in our online testing workshops. If you are interested and want to know more about events or latest news, subscribe to our newsletter!

What is it about?

We have been designing a mindfulness based program to support mental health and long-term motivation of EAs.

We have received funding from the EA Infrastructure fund.

We plan to design and test

  • Four weeks of the introductory course with the following themes:

    • Introduction, emotion

    • Self-Compassion

    • Widening the Circles of Compassion

    • Relating to Others

  • Four weeks long in-depth course with the following themes:

    • Imposter Syndrome

    • Working with Feelings of Blame and Guilt

    • Preventing Burnout, Long Term Motivation

    • Cooperation and Supporting others

We will be grateful for you feedback

You can contact us on our emails kosikova.terezie@gmail.com and kristyna@stastna.cz

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